Pour 8 ounces of boiling water over the herb and steep in hot water for about 15 minutes. Simply add 1 tablespoon dried and crushed lemon balm or 1/4 cup whole fresh leaves. Will let you know how it turns out! Cap with a non-metallic lid and store in a cool, dark place for about 4 to 6 weeks, shaking periodically. I presume that the potency of the plant material isn’t as strong, that’s why it has that shelf life.. Hi Sandra! Spread on the butter, and top with cooked asparagus. I use the leaves to flavour my tea every sunday. Yep, witch hazel extract. I hope you’re able to find some! Am enjoying as I write this lemon balm tea. I have a plant and I’ve added the leaves to hot tea, chilled water and in a recipe. Thank you. Just curious – there are so many wonderful recipes here… Are all of them good for treating PMS? Hi Angela, Congratulations! Note: You can make larger or smaller batches – keeping a ratio of about 2 parts lemon balm infusion to 1 part honey. how to preserve lemon balm for uses later? Hi Chelsea! Lemon Balm Syrup Recipe: To make a sleepy time syrup, simmer 1 cup of lemon balm leaves in just enough water to cover them. It’s so easy to make, your kids can help! Strain before drinking. Cap and tuck it away out of the sun. Thanks Angee! • Extract Flavoring – The extract and oil of lemon balm are used for flavor in recipes. Be sure to wash the fruit before use. This is a great stomach soothing, anti-viral concoction, perfect to take when you feel like you’re coming down with a cold or bug. So, it’s a pretty tough plant! Love your article. Double the lemon balm if you plan to pour it over ice. Toss pumpkin, onion and oil on a lined oven tray. Lemon Balm is also a star ingredient in my trusted Favorite Cold & Flu Tincture. A couple of years ago, I bought a small pot of the herb and left it on an outside table next to the edge of our low lying deck. Will plant tomorrow – dying to try recipes. I’m so glad you found it useful! Check out my Big Book of Homemade Products for Your Skin, Health & Home! Would you know if there are any changes in dose for different ages and at what age is it safe to give. Thank you for the interesting information i got to know through your website. Store in your refrigerator for several months. Hi Amy! Shake very well to combine the leaves with the alcohol. Keep up the good work. I’m off to trim the plants! I’ve not tried growing it from seed, but I have ran into a few tricky ones that I just gave up and bought the plant too. Thank you. Let steep until cool enough to drink. I just found your site. After logging in you can close it and return to this page. Its perfect this time of year growing vegetables. I have heaps of it in the garden but haven’t ever done anything with it and now I know what to do. Shelf life should be at least 9 months to 1 year+. I’m a firm believer in waste not want not with regard to plants!! The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA. What uses do you have for lemon […], […] Here is a link to a really great post talking about lemon balm and what you can do with it: 12 things to Do With Lemon Balm […]. Awesome info here. Great fun though . Would using it for lip balm be considered using it internally (or close enough) ? Glycerites might have a shorter shelf life, but alcohol and vinegar tinctures will both last a long time. The longer it sits, the more lemony flavor the butter will have. I found you on the web as a result of a search for information about the uses of lemon balm. These can be planted and will establish and spread quickly. The best part is that it’s yet another way to help use up some of my abundance of lemon balm and other herbs! • Fish Garnish – As a garnish for fish. Add lemon balm leaves to a jar until about three-quarters filled. Wonderful! Hi Barbara, You could certainly ask your doctor, they may think it’s okay for your situation. I just went through and sniffed my collection of tinctures and they have varying smells – some of the oldest ones just smell like strong alcohol, while some of my newer ones have varying degrees of earthy, plant smells. I want to steep this while I am gone for a week so I am hoping to pick up anything else at the co-op tomorrow. Hi Myra! It won’t cause your final product to turn out any differently and the addition will help boost the healing power of the ointment. Hi Larry, What a great gift! Appreciate all the info on here! Or maybe that would be a face wash of sorts… but still – good ideas! I was told by my naturopath that lemon balm is GOOD for hypothyroidism…? I just stuff my jar at least half full of fresh herbs (more is good too) and then cover to the top with witch hazel. Hi Aud, I’m so happy that you’ve found the site useful! Actually, it’s a breath of fresh air. Treating and Healing Lichen Sclerosus Naturally. Thanks, Jan. You had me at “attracts bees to the garden” (always a good thing)! I find seedlings for it all over the place. Thanks! For a stronger, zestier, lip puckering refreshment, this lemonade recipe is … You can buy them from specialty kitchen or culinary supply stores. I found several interesting ways to use lemon balm that I’m excited to try. I have a bunch of lemon balm waiting for my attention, and I could use that sleepytime herbal syrup due to some menopause-related sleep problems (I also have hormone-related blemishes that it could help with!). Just brush onto the top of the meat using a pastry brush, and cook as you normally would following the recipe. Add a drizzle of honey to taste. I have a question about the tincture. :), […] The Nerdy Farm Wife for 12 Things To Do With Lemon Balm. When you say “store for up to a year at least,” does that mean it won’t be ready for over a year? Lemon Balm Lemonade. That has helped so many people I know (including me!) Hi Isabel, That’s great – I think you’ll enjoy your lemon balm plants! See great recipes for Lemon Balm, Sweet Basil, and Cinnamon Tea too! Season with salt … With slight pressure start grading the lemon. If you have hypothyroidism (underactive thyroid), are on thyroid medication, or are pregnant, nursing, or have any other questions or concerns, talk with a qualified health professional before use. Keep whisking until the butter is as soft as a tub butter would be. In the Kitchen: Lemon Balm. I think the small amount in lip balm should be fine. Time will vary depending on weather, and room temperature. If so, how much? Lemon balm tea is always delicious. I want to thank you for the warning about not consuming large amounts of this plant if one has a thyriod condition…I take meds for low thyriod everyday,thank you so much for providing this important information along with the rest of the helpful tips on how to use the plants . I would like to reinfuse it with fresh lemon balm instead of just throwing it out, is that something that can be done? David S. Hi David S, I’m happy you found some useful ideas for your lemon balm bounty! Place about 3/4 cup lemon balm leaves into a small pot and add enough water to just cover the leaves. I’ll be sure to share them as I make them! I am not understanding the negative link of lemon balm and thyroid meds for hypothyroidism. Thanks, Jan! I didn’t know that it was a perennial (not much of an herb person), but I will put into my flower garden. Place them seasoned side down in the hot pan. This soap recipe is made with lemon balm tea and naturally scented with lemongrass. • Lemon Peel Substitute – Use as a substitute for lemon peel in recipes. Fill a bath bag with lemon balm leaves and rose petals. (Say a cup of tea during a really stressful time or something like that.) Hi Lynne! Its subtle flavor is a perfect for sauces and marinades for fish. Did you add any water, or just straight alcohol? To brew a hot cup, Use 2 Tablespoons of fresh chopped leaves to every 8 ounces of boiling water. There are lots of things to do with lemon balm and I hope you enjoy your plant! I have a great potful that I trim back and take to work, share with neighbors, family and use myself. It could be just the stages of the leaves breaking down that you smell. I just got some seeds I will plant then I can’t wait to see them and do all the great thing. Now I have a focus for the harvested lemon balm. Cholesterol 15 mg 5% Lemon balm combines well with many spices including chervil, pepper, thyme, and parsley. Lemon Balm Lemon Butter can be used to cook chicken, fish or pork. Thank you, my first herbs and garden in years, I’m learning, next year will be much better. I started with one tiny plant, and now it has spread to cover about 1/3 of one side of my house. Thank you for all the tips!! Use lemon balm in cookies and cakes. I must say that I just love the information you provide for using various plants that can be grown at home. Pat the chicken breasts dry with a paper towel, and then sprinkle one side with lemon balm, green onion, salt and pepper. I hope you find one of those ideas helpful! Lemon balm is definitely a persistent plant. Or will it be ready after the six week period and lasts for a year? I used 80 proof vodka and the liquid is now brown and the leaves browned significantly. That is a great idea! I’m excited hahah. I’m not sure about the faint rotting smell though. am also following you on pintrest. This Ginger & Lemon Balm Syrup is a ramped up version of a basic ginger syrup, with lemon balm added for its extra antiviral properties. % Daily Value * Hi Michael, That’s an interesting use – I’d love to hear how it turns out! Thanks Mx, You’re welcome Madeleine – I’m glad you found the post useful! Refrigerate for several hours. Preheat the olive oil in a large skillet or grill pan over medium-high heat. Hi Jan, I started with one plant purchased from my local garden center and not only did it spread to form mounds across about 1/3 of the side of my house, but I find little seedlings everywhere when I weed my garden (Including in places wayyyyyy far from it.) I am growing 2 pots of lemon grass. Thank you so much for those sites and thank you for all you do! Melt and Pour Onto Your Favorite Veggies! Once it is at this stage, you can continue with the recipe. :), […] just found that The Nerdy Farm Wife has a great post on 12 Things to Do With Lemon Balm–I’m excited to try the Lemon Balm and Honey Butter idea! I just started an herb garden this year so I have lots to learn. :), […] with honey and/or lemon. How long has it been infusing for? Your lemon balm glycerite should smell lemon-y for a while. Since lemon balm is at it’s best during the heat of the summer, I can think of no more appropriate way to use it than in lemon balm ice cream or lemon balm sorbet. Jan Berry is a writer, herbalist, soapmaker, and bestselling author of The Big Book of Homemade Products, Simple & Natural Soapmaking, and Easy Homemade Melt & Pour Soaps. Should this have happened? Hi Tammy! Make a lemon balm bug spray: I’ve tried a lot of homemade bug spray recipes and this is my favorite … Moisten a pinch of cosmetic clay with lemon balm tea. :). Just planted lemon balm this year and wanted ideas to use the leaves as I need to trim it down. Let it sit at room temp for about an hour. You’d want to give this recipe to kids over the age of one (because of the honey), but lemon balm by itself is even used for infants with colic. Thanks! Lemon balm is an easy to grow herb that not only attracts bees to the garden, but is also a great anti-viral with relaxing properties that are helpful for soothing frayed nerves and calming hyper children. While still quite warm, measure out about 1/2 cup of the concentrated tea and stir 1/4 cup raw honey into it. Likely, your naturopath has you on a balanced combination of other herbs & nutrients suited just for your situation. Thanks for stopping by! Can I use the lemon balm in this way? I had graduated personal training school several years ago and we were cautioned about giving advice regarding supplements and herbs – especially when combined with certain conditions and/or medications. If you are using a butter mold, follow directions on how to mold it. Hi Suzie! Hi Michelle, I’m not sure how Laura makes it (and if she sees your comment I hope she replies!

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